親愛的朋友，歡迎來到這寧靜的空間。
Dear friend,welcome to this tranquil space.
我們將一同探索在失去親人後，所產生的不安全感及神經緊張。
We will together explore the insecurity and nervous tension that arises after the loss of a loved one.
我們是多麼渴望讓一切都能永恆啊！
How deeply we yearn for everything to be eternal!
我們想要長久的關係，永遠的妻子，永遠的丈夫，永遠的兒子與房子，希望一切都擁有持久的關係。
We desire lasting relationships,an eternal wife, an eternal husband, eternal children and a house, hoping for everything to have an enduring connection.
然而毫無疑問地，沒有任何東西是永恆的。
Yet, without a doubt, nothing is eternal.
但是我們的心，卻想要永恆和安全，因為我們很害怕生活在不確定的狀態中。
But our hearts crave permanence and security,because we are afraid of living in a state of uncertainty.
我們花費大量的辛苦，希望活在這樣一種狀態中。
We expend a great deal of effort,hoping to live in such a state.
然而，最後一切它崩解了，所有的事物都變成了不確定性，我的害怕與怛心，它變成了事實！
Yet,in the end,everything crumbles,all things become uncertain,and my fear and worry,they become reality!
我當然沒有辦法接受這樣的事實，我開始幻想有個什麼東西來奪走我的生命。
Of course,I cannot accept such a reality;I begin to fantasize about something coming to take my life.
這就是我們會變得神經質緊張、疑神疑鬼的原因。
This is why we become nervously tense,suspicious, and paranoid.
只有當心靈沒有被困在想要永恆的渴望中，內心才能自由，這種心神不寧和不安全感才能夠完全化解。 Only when the mind is not trapped in the desire for permanence can the heart be f
ree,and only then can this restlessness and insecurity fully dissolve.
而當我們的心能夠生起慈悲心，讓一切生靈都能夠隨順其本有的水路前進時，您的內心才能變得自在與安定。
And when our hearts can give rise to compassion,allowing all beings to follow their inherent path,only then can your inner self become at ease and stable.
另外，世上每一樣事物，都有各自的獨立因緣。 Additionally,every single thing in the world has its own independent causes and conditions.
有很多事物，只要我們不去招惹它，它也就不會招惹到你，因此不用疑神疑鬼。
Many things,if we do not provoke them,will not provoke us,so there is no need to be suspicious.
只要你內心純正，並不會每樣壞事都降臨至您的身上。
As long as your heart is pure,not every bad thing will befall you.
而且每一個人生命的長短和福報因緣，也各不相同，假如死亡時刻來到，我們根本無處可逃。
Moreover,the length of each person's life and their karmic blessings are all different;if the moment of death arrives,we simply have nowhere to escape.
唯一的明智之舉，只有無限感恩。
The only wise course of action is endless gratitude.
感恩一生中照顧你的人，也感恩未來善知識的接引。
Be grateful for those who have cared for you throughout your life,and also be grateful for the guidance of good mentors in the future.
在此感恩您，祈願您一切，幸福與圓滿！
Here I give thanks to you,wishing you all happiness and fulfillment!
願您內心平靜，身體安康。
May your heart be peaceful,and your body be well.