親愛的朋友們，歡迎來到這趟內在探索的旅程。
Dear friends, welcome to this journey of inner exploration.
今天，我們將一同深入探討的主題：失落的情緒。
Today, we will collectively delve into : The Emotion of Loss.
依賴性，是造成我們悲傷失落的原因。
Dependency is what causes our sadness and sense of loss.
但是無論如何，一段時間之後，由時間或是刻意的遺忘，慢慢的，我們會從失落的哀傷中走出來 ，您會變得更能夠去珍惜身邊的一切，這也是生命中重要的內在成長過程。
However, after some time, whether through the passage of time or intentional forgetting, we will slowly emerge from the grief of loss , and you will become more capable of cherishing everything around you; this is an important process of inner growth in life.
能夠珍惜一切，會讓我們身邊的人，感覺到幸福與和諧，這樣非常好。
Being able to cherish everything will make the people around us feel happiness and harmony, and that is truly wonderful.
但是我們更深入的探究，當我們變得更加珍惜的同時 ，在潛意識的活動中，害怕失落的依賴性種子，並沒有消失。
But as we delve deeper, even as we become more appreciative , the subconscious activity reveals that the seed of dependency, the fear of loss, has not disappeared.
這種依賴人事物或是觀念，的心理狀態，會助長我們的恐懼，使我們缺乏安全感。
This psychological state of relying on people, things, or concepts, amplifies our fears and leaves us feeling insecure.
我們之所以會有依賴性，是因為對於自我不存在的事實不瞭解 ，而演生成，在無常中想去追求永恆。
The reason we experience dependency is due to a lack of understanding regarding the truth that the 'self' does not inherently exist ; this evolves into a desire to pursue permanence amidst impermanence.
這種與事實不合的匱乏感和妄想，阻礙了我們與清淨自性的交流，及無礙真理的瞭解。
This sense of inadequacy and delusion, which contradicts reality, obstructs our connection with our pure inherent nature and our understanding of unhindered truth.
我們所依賴的是已經過去的歷史 ，歷史想要在當下復活，於是造就了我們對於「 自我 」 的認同。「 自我 」 才是所有恐懼的根源。
What we often depend on is a history that has already passed ; this history seeks to revive itself in the present, thus creating our identification with the 'self.'The 'self' is, in fact, the root of all fears.
在此感恩您，祈願您一切 ，幸福與圓滿！
We are deeply grateful for your presence here, and we wish you all , happiness and complete fulfillment!